Chaos to Calm
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Costa Pacific Wellness
A personalized protocol will be created to address the specific issue and assist you towards your desired goal.
Talk therapy is the popular choice for many in search of relief but the process is very slow. There are many alternative therapies that bring more immediate results and or will provide relief while coping with specific issues. When it's required to go through a situation to get through, coping skills and techniques will provide comfort.
A session that includes EFT ( Emotional Freedom Technique ) can offer rapid and sometimes immediate positive results.
With Hypnosis, a shift can happen immediately for many, but I suggest repetitively listening to your session for 7 to 21 days.
Alternative natural therapies are safe and effective for children. Children are highly suggestible and have keen imaginations that allow them to easily replace unwanted issues and behaviors, with beneficial ones.
Learning how to use EFT is easily achieved and can be used by children as a way to self soothe and reduce stress and frustration.
All hypnosis is self-hypnosis. When in a state of hypnosis, you are always in control. You won't do anything unwillingly and can decide to exit hypnosis when you choose.
Yes, anyone can be hypnotised. We do it all the time, when we daydream, "space-out", or experience, "highway hypnosis." Anyone of average or high intelligence, open to the experience and ready to change can enter a state of hypnosis. Those that are certain they cannot be hypnotized, typically have a need to control and won't allow their analytical conscious mind to relax enough to gain access to their subconscious mind. The subconscious mind is the powerful part of the mind that holds your memories, beliefs, and fears. This is where your imagination, creativity and guidance system lives.
The conscious mind is the gatekeeper to the subconscious. You will need to willingly bypass the conscious mind to gain access to the subconscious for hypnotic programming.
Absolutely! Your subconscious mind never rests and is always available.
You can listen to your hypnosis session as much as you like. I suggest listening to it for 7 to 21 days. The mind learns by repetition and will do what it believes you want it to do. After your session the brain is busy rewiring itself to match the new programming.
Clinical EFT (Emotional Freedom Technique) is an Energy Psychology therapy that combines both acupressure, exposure, and cognitive therapy. This evidence-based therapy is backed by more than 100 clinical trials.
General EFT uses the same process but because the aspects may not be specific one would experience some, but not complete or permanent relief.
To reach optimal results specific aspects must be processed and released. This technique is client centered so tapping along in a group or following a recording or video is typically a shared general experience. You will feel relaxed and gain some borrowed benefits but unless your issue is processed completely, you may continue to reexperience the issue/feelings again.
One of the most significant advantages of Clinical EFT is rapid permanent results. Another big plus for using this modality is that it can be implemented as a self-soothing technique as needed. EFT can resolve emotional and physical discomfort rapidly, and with permanent results.
Clinical EFT has several gentle techniques that can reduce your level of distress until you feel safe enough to completely release the block.
You will not lose the memory of the trauma but the emotional triggers and connected events will be collapsed. It can feel like a faded memory without a charge.The elimination of the trauma will bring you a sense of personal peace.
Energy therapies encompass a variety of modalities that address blocks in the energetic system of the body. The Meridian System is the pathway through which life-energy flows. For thousands of years the Energetic System has been used in therapies such as Acupuncture, Acupressure, Reiki, Pranic Healing, and many others.
Energy Therapy is ancient but has been gaining popularity in Western culture. It is considered an alternative therapy. There are several modern therapies that utilize the meridian system combined with other techniques to successfully resolve both emotional and physical issues. Some of the therapies you may be aware of are healing touch, EFT (Emotional Freedom Technique ), TFT (Touch Field Therapy ) , and TAB (Touch and Breathe Method ).
One of the benefits to Energy Therapy is its rapid results. With many issues you will find immediate relief. In addition to the rapid results, keeping hydrated before and after a session is highly suggested for optimal results. If you are taking medication prescribed by your licensed medical doctor, continue to do so until your licensed professional changes the prescription protocol.
Keep hydrated, rest, and relax. Your body both physically, emotionally and energetically is in a process of integrating the changes and bringing your emotional, mental and physical self into realignment.