All hypnosis is self-hypnosis. When in a state of hypnosis, you are always in control. You won't do anything unwillingly and can decide to exit hypnosis when you choose.

Yes, anyone can be hypnotised. We do it all the time, when we daydream, "space-out", or experience, "highway hypnosis." Anyone of average or high intelligence, open to the experience and ready to change can enter a state of hypnosis. Those that are certain they cannot be hypnotized, typically have a need to control and won't allow their analytical conscious mind to relax enough to gain access to their subconscious mind. The subconscious mind is the powerful part of the mind that holds your memories, beliefs, and fears. This is where your imagination, creativity and guidance system lives. The conscious mind is the gatekeeper to the subconscious. You will need to willingly bypass the conscious mind to gain access to the subconscious for hypnotic programming.

Absolutely! Your subconscious mind never rests and is always available.

You can listen to your hypnosis session as much as you like. I suggest listening to it for 7 to 21 days. The mind learns by repetition and will do what it believes you want it to do. After your session the brain is busy rewiring itself to match the new programming.

All hypnosis is self-hypnosis. When in a state of hypnosis, you are always in control. You won't do anything unwillingly and can decide to exit hypnosis when you choose.

Yes, anyone can be hypnotised. We do it all the time, when we daydream, "space-out", or experience, "highway hypnosis." Anyone of average or high intelligence, open to the experience and ready to change can enter a state of hypnosis. Those that are certain they cannot be hypnotized, typically have a need to control and won't allow their analytical conscious mind to relax enough to gain access to their subconscious mind. The subconscious mind is the powerful part of the mind that holds your memories, beliefs, and fears. This is where your imagination, creativity and guidance system lives. The conscious mind is the gatekeeper to the subconscious. You will need to willingly bypass the conscious mind to gain access to the subconscious for hypnotic programming.

Absolutely! Your subconscious mind never rests and is always available.

You can listen to your hypnosis session as much as you like. I suggest listening to it for 7 to 21 days. The mind learns by repetition and will do what it believes you want it to do. After your session the brain is busy rewiring itself to match the new programming.

All hypnosis is self-hypnosis. When in a state of hypnosis, you are always in control. You won't do anything unwillingly and can decide to exit hypnosis when you choose.

Yes, anyone can be hypnotised. We do it all the time, when we daydream, "space-out", or experience, "highway hypnosis." Anyone of average or high intelligence, open to the experience and ready to change can enter a state of hypnosis. Those that are certain they cannot be hypnotized, typically have a need to control and won't allow their analytical conscious mind to relax enough to gain access to their subconscious mind. The subconscious mind is the powerful part of the mind that holds your memories, beliefs, and fears. This is where your imagination, creativity and guidance system lives. The conscious mind is the gatekeeper to the subconscious. You will need to willingly bypass the conscious mind to gain access to the subconscious for hypnotic programming.

Absolutely! Your subconscious mind never rests and is always available.

You can listen to your hypnosis session as much as you like. I suggest listening to it for 7 to 21 days. The mind learns by repetition and will do what it believes you want it to do. After your session the brain is busy rewiring itself to match the new programming.

All hypnosis is self-hypnosis. When in a state of hypnosis, you are always in control. You won't do anything unwillingly and can decide to exit hypnosis when you choose.

Yes, anyone can be hypnotised. We do it all the time, when we daydream, "space-out", or experience, "highway hypnosis." Anyone of average or high intelligence, open to the experience and ready to change can enter a state of hypnosis. Those that are certain they cannot be hypnotized, typically have a need to control and won't allow their analytical conscious mind to relax enough to gain access to their subconscious mind. The subconscious mind is the powerful part of the mind that holds your memories, beliefs, and fears. This is where your imagination, creativity and guidance system lives. The conscious mind is the gatekeeper to the subconscious. You will need to willingly bypass the conscious mind to gain access to the subconscious for hypnotic programming.

Absolutely! Your subconscious mind never rests and is always available.

You can listen to your hypnosis session as much as you like. I suggest listening to it for 7 to 21 days. The mind learns by repetition and will do what it believes you want it to do. After your session the brain is busy rewiring itself to match the new programming.