It is common to seek freedom from stress, worry, pain, negative emotions, and unhealthy habits to find happiness, peace, joy, and bliss. Sometimes, we try to dismiss or suppress our feelings by telling ourselves things like "It's okay," "I moved on," or "They didn't mean it." Similarly, we may struggle with limiting beliefs such as "I'm not qualified" or "I'm not enough."

While repeating affirmations can help foster a positive mindset, addressing any underlying blocks or negative thoughts hindering personal growth and transformation is essential. Using the analogy of a dirty floor beneath a beautiful carpet, reciting affirmations would be akin to adding a new layer on top without addressing the underlying issues. To create lasting change, it is necessary to process and release negative thoughts and events that may be causing blockages. By actively working through these blockages and allowing ourselves to process and release negative emotions, we create space for a new transformative belief system to take root. This involves acknowledging and addressing our emotions, seeking needed support, and engaging in practices promoting personal growth and well-being. Through this process, we can achieve greater freedom and alignment with our desired happiness, peace, joy, and bliss.

 

Change your story! Let go of those limiting beliefs and start living your best life ever.
 

I am dedicated to promoting the well-being of my clients through natural methods that bring balance to the mind and body. As a facilitator, I strive to help them reach their goals using a natural approach. We accomplish this by combining several diverse modalities, including Hypnotherapy, EFT/Tapping, and other alternative natural wellness practices.